Coconut oil is taking the world by storm. And no wonder, there are hundreds of health and beauty benefits of using this miraculous potion. From massaging your feet to sweetening your morning coffee, read on for the beautiful benefits of coconut oil. So, if you’re a
The majority of meals in Britain focus around meat. In our gastro pubs and gourmet restaurants we see lamb, pork, chicken, salmon, and the rest. We're renowned for fish and chips, pies, and carveries; we are a nation that loves meat. However, the amount of meat we consume
You're probably thinking Kombucha wtf? Yeah, I was too. But people are literally obsessed with it and it's slowly becoming more popular worldwide.
I first heard about Kombucha Tea when I was in Bali, speaking to a very cool Aussie lady after complaining about my dear-god 'Bali bug'.
Myself and most of my friends are taking some kind of contraceptive pill and I'm probably on to my 5th type of pill right now after having recently changed a couple of months ago, but questions have arose lately on whether or not the pill
As you can tell from the title, Hannah Bronfman is a woman of many, many talents. Founder of HBFit, creator of Beautified app, gym junkie and model, it is no wonder why so many of us are utterly besotted by her and she doesn't just stop
I started yoga this week. I have a few friends and aunties who practice yoga and do nothing but preach, preach, preach, so in an act to become more flexible, to cure my lower back pain, to relieve stress and basically to feel happier I
After a gym session, casually waiting for my green juice, my friend noticed a little pizza box at the cafè counter saying 'WE NOW SELL PROTEIN PIZZAS', "protein pizzas we asked?", the woman behind the counter was very tentative and told us about the pizzas, chicken
So, Sweden have introduced a 6 hour work day in a bid to create happier, more energetic workers and to allow more work to be done in a smaller amount of time. How does this work, you ask? Well, by giving people a shorter work day
The world is going cray cray for no bake protein bites, pretty much every health and fitness guru out there on social media are posting about these raw cacao balls and no bake bites, so I decided to jump on the band wagon and mix
Millie first came in to our lives when she was on our TV screens on a Monday evening on Made In Chelsea. She was a loveable character from day 1 and it's safe to say everyone fell in love with her sense of style and